on Nov 16, 20

Sexual Health and Aging: Keep the Passion Alive

Sexual health is important at every stage in our lives. While our sexual experiences will vary a lot as we age, it doesn’t mean that we cannot enjoy intimacy with our loved ones. The most important thing is to have a basic understanding of how your sexual health changes as you age and what you can do to keep the passion alive all through your golden years. Well, stick around because we have some invaluable info here below.

What Is Sexual Health?

Before we get into a detailed discussion on how sexual health changes in men and women as they age, it is important to first of all explain what exactly it is. According to the World Health Organization, sexual health refers to a state of physical, psychological, and social wellbeing in relation to sexuality. In essence, sexual health is the ability to have the physical, mental, and social acuity to have healthy and fulfilling sexual relationships.

What Does This Mean For Older People

As you can see from this definition, sexual health combines physical, mental and social aspects of our lives. For you to consider yourself in perfect sexual health, you must be in the best physical shape possible to enjoy sex. You also need to be mentally ready and have the right social relationships to ensure your sexual experiences are as rewarding as they can be.

The sad thing is that as you age, some of these aspects of sexual health are affected. For instance, older men will experience a sharp decline in testosterone. This may cause difficulty getting and maintaining erections for sexual relations. You will also notice that your sexual desire or libido will decline significantly as well.  Sometimes underlying medical conditions such as diabetes may also affect your ability to enjoy sex in old age.

However, treating the physical limitations of sexual health is relatively easier these days.  Products like RestimDM are specially formulated to help enhance sexual desire in older people. The product also helps to enhance blood flow towards the sexual organs, something that ultimately leads to better and stronger erections. As long as you are physiologically prepared and in a loving romantic relationship, the physical limitation of sexual health shouldn’t affect you that much in old age.

Aging and Men's Sexual Health

Aging affects sexual health differently in men and women. As for men, one of the key factors is the loss of testosterone. It is estimated that men lose 1% of their testosterone levels each year after they turn 30. Remember Testosterone is the sex hormone. It is responsible for the function of sexual organs and stimulating sexual desire in men.

Its decline will have negative implications on your sexual health. Your sexual desire or libido is likely doing to reduce and you may not be able to have sex as frequently as you used to in your 20s. But this does not always mean that you cannot have a fulfilling sex life. There are products today that can help you boost testosterone levels and increase sexual desire even in older age.

Aging and Sexual Health in Women

Just like Men, women will also see a decline in the levels of estrogen as they approach menopause. This causes several issues. First, declining estrogen may lead to vaginal dryness, something that may make sex painful and uncomfortable. Older women will also experience slower arousal.

In some cases, women may also undergo emotional stress as their body changes with age. A woman wants to feel beautiful and attractive and this may not always be guaranteed in old age. This is why it is important to look at sexual health in women as a combination of both physical and mental factors.

How to Deal With Differences in Sexual Desire

Differences in sexual desire or libido are very common in many relationships. At one point, you may find that one partner has relatively higher libido than the other. This is not something to be ashamed off and there are things you can do to deal with it.

First, communication is very important. Always be open to your partner about your sexual desires and expectations. Sometimes it is also nice to discuss with your partner what turns you on. Do not be afraid to try something new in the bedroom too as long as you are comfortable. But the key here is to communicate openly about where you are in terms of sexual desire, and help each other to get on the same page.

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